I am here to help you understand the reasons behind your challenges.

  • Relationship Dynamics

    I can equip you with tools to strengthen communication, manage emotional triggers, and build healthier relationships. We help you overcome challenges like people-pleasing, lack of boundaries, and trust issues. Learn to fully value yourself, express your needs clearly, and foster stronger, more balanced connections.

  • Significant Life Changes

    I provide support for navigating significant life changes, whether planned or unexpected. Major transitions—such as career shifts, loss, relocation, or personal milestones—can feel overwhelming. I can help you process these changes, offering guidance and tools to build resilience, manage stress, and find clarity as you adapt to your new reality.

  • Navigating Physical Health Challenges

    Discover effective strategies to synchronise your behaviours and lifestyle with the goal of promoting overall physical and mental well-being. Acquire essential tools to effectively manage challenging health issues, including weight management, Long Covid, and coping with various physical illnesses or diseases.

  • Addiction/Unhealthy Habit Support

    Addiction and habitual behaviours that lead to negative outcomes are challenges many face, but you don’t have to face them alone. Whether you want to cut back or quit entirely, I am here to help. My approach is compassionate, non-judgmental, and rooted in empathy and understanding.

INVEST IN YOURSELF

Individual Sessions

ONLINE OR IN-PERSON

This is your space to pause, reflect, and realign.
In our individual sessions, we uncover the patterns shaping your life, clarify what truly matters to you, and help you understand your “why.”

With insight comes choice. With clarity comes momentum.
Invest in yourself today to create the future you’re ready for.

BOOK A DISCOVERY CALL

Invest In Yourself Package

4 TRANSFORMATIONAL sessions priced at $750

In four focused sessions, you will gain deep clarity on what’s been holding you back, process the root causes behind long-standing patterns, and begin building aligned, lasting change with greater self-awareness and confidence. We uncover the patterns shaping your life, clarify what truly matters to you, and help you understand your “why.” With insight comes choice. With clarity comes momentum.
Invest in yourself today to create the future you’re ready for.

How It Works

  • We begin by creating a safe, supportive space where you feel heard and understood. Together, we explore what’s bringing you here and start identifying where you may feel stuck. This session focuses on gaining initial clarity around your current challenges, patterns, and goals — laying the foundation for deeper work.

  • In this session, we gently explore the underlying beliefs, emotional imprints, attachment dynamics, and past experiences that may be shaping your thoughts, behaviours, and relationships. The aim is insight — understanding how your past and present connect.

  • With awareness established, we begin working at the root. This session focuses on processing formative experiences and challenging limiting narratives that no longer serve you. Together, we create space for healing, integration, and emotional release so the past holds less power in your present.

  • We shift toward strengthening new ways of thinking, relating, and responding. This session centres on reinforcing self-trust, resilience, and aligned decision-making — helping you move forward with clarity and confidence, equipped with practical tools to continue building the life you want.

Book a discovery call

Single or Ongoing Sessions

50 MINUTE Single or ongoing Sessions PRICED AT $200

These sessions can be helpful after you have completed the package and provide a space for you to pause, reflect, and realign some of the goals you may have set as life evolves and priorities shift.

Go Beyond Traditional Counselling: A fresh approach

Elevate Your Relationships

ONLINE OR IN-PERSON

I do things differently.We flip the script.
Individual sessions first. Joint sessions second.

Why? Because lasting change starts with self-awareness. When each person understands their own patterns, emotional drivers, and unmet needs, conversations shift from blame to clarity.

The result: deeper understanding, practical solutions, and a relationship built on insight—not reaction.

Relationships Dynamics Package | $1500 | Includes:

  • 4 x Individual sessions at 50 minutes

  • x2 Group sessions at 90 minutes

BOOK A DISCOVERY CALL

Elevate Your Relationships Package

A PACKAGE OF X4 INDIVIDUAL & X2 GROUP sessions priced at $1500

Go Beyond Traditional Counselling: A Fresh Approach
Elevate Your Relationship. We do things differently. We flip the script.

Instead of starting with joint sessions, we begin with individual sessions first. Then we bring you together. Why? Because lasting change starts with self-awareness. When each person understands their own patterns, emotional drivers, and unmet needs, conversations shift from blame to clarity. The result: deeper understanding, practical solutions, and a relationship built on insight—not reaction.

How It Works

  • Understanding Your Story

    In the first individual session, the focus is entirely on your experience.

    We explore:

    • What prompted you reach out

    • The main challenges you’re experiencing in the relationship

    • How conflict or disconnection tends to show up for you

    • The patterns you notice in yourself and your partner

    Sometimes, this session is also simply about having a neutral, impartial ear. A space where you can talk openly, reflect honestly, and feel heard without judgment or interruption.

    Many people find it easier to explore their thoughts and feelings when they’re not worried about how their partner might react in the moment.

    The goal isn’t to assign blame. It’s to understand your perspective, your emotions, and the role you play within the relationship dynamic.

  • How You Show Up in Relationships

    The second individual session goes deeper into understanding how you relate.

    Together we explore:

    • Your love language and how you give and receive care

    • Your attachment style and how it influences closeness, conflict, and emotional safety

    • The ways you typically respond during stress or disagreement

    • Your relationship needs and non-negotiables

    • The strengths you bring into the relationship

    Again, this space allows you to speak freely and process your thoughts with someone who is impartial and focused on understanding you.

    This session helps you understand why you react the way you do and what you truly need in order to feel secure, valued, and connected.

  • Turning Insight Into Change

    Once both partners have explored their individual perspectives, we bring you together for joint sessions.

    At this point, the conversation often looks very different.

    Instead of reactive arguments, we work with:

    • The insights each of you discovered individually

    • Understanding each other’s attachment patterns and love languages

    • Clarifying needs, boundaries, and expectations

    • Learning practical communication tools

    • Creating solutions that work for both of you

    Because each partner has already had the space to reflect, these sessions tend to be more solutions focussed, calmer, and more constructive.

Book a discovery call

THE OUTCOME

This process helps couples:

  • Understand themselves and each other more deeply

  • Break repetitive conflict cycles

  • Communicate more clearly and safely

  • Build a relationship based on awareness, empathy, and intention

Not just talking about problems — but creating meaningful change together.

ONLINE OR IN-PERSON

Family & Group Workshops

Invest in stronger, healthier relationships—of any kind.

These workshops are designed for families, couples, parents and children, siblings, co-workers, or any relationship where patterns feel stuck, communication feels strained, or deeper understanding is needed.

Together, we uncover the “why” behind behaviours, reactions, and relational dynamics. Rather than staying at surface-level conflict, we explore what’s driving it—creating clarity, accountability, and meaningful shifts.

Each session provides a structured and supportive space where every voice is heard and valued. Through insight and practical tools, we strengthen communication, rebuild trust, and create lasting change.

Group or Family Sessions | 90 minutes | $300.00

BOOK A DISCOVERY CALL

COUNSELLING COLLECTIVE

Core Values

ACCEPTANCE

RESPECT AND
EMPATHY

SOLUTION
FOCUSED

REAL
REVIEWS

Read

Our

  • "I haven't had a panic attack since!"

    “ My communication has drastically improved in my relationship and all other areas in my life. I now have the ability to remove myself from situations, communicating, and putting boundaries around me. I haven’t had a panic attack once since I have worked with Emma and she has given me practical tools to manage these effectively. I highly recommend Emma; I now feel calmer, aligned, and confident. I always look forward to our sessions!”

    -NIKKI G. BUSINESS OWNER

  • "Emma is a lifesaver!"

    Emma is a lifesaver! Her modern approach and ability to connect leads to real progress. We now have a clear path forward, one that Emma helped us pave. Our family highly recommends Emma for anyone seeking an effective therapist.”

    - MOTHER OF A 16-YEAR OLD

  • "Highly recommend."

    “Emma, you made me feel so welcome and your office has such a lovely vibe to it. You have made me see things so differently now, your positive vibe is just contagious. I highly recommend seeing Emma.”

    -IRENE.W

  • "Emma helped me find myself again."

    “ Working with Emma was such a blessing! At the end of the sessions I was feeling confident enough to face any situation that I may come across in the future. I was able to set up boundaries with the people who are close to me without feeling guilty. Emma helped me find myself again and re-define my self worth and confidence.“

    - MOTHER

  • "Tailored to our specific situation"

    “We attended one of the Fuller Psychology Clinic communication workshops. It was a friendly, confident presentation, and cut to the heart of the matter quickly. Happy with the balance, which was tailored to our specific situations and offered a productive, open, and honest environment. I would be happy to have them back to speak to the team again.”

    -KRISTEN STEINBERG

  • "Above and beyond"

    “Emma and Sarah go above and beyond for their clients. They have worked tirelessly with our daughter to support her needs and engage with her in a fun, friendly and professional way. They have both consistently worked together with her as well as us as a whole family. I highly recommend Fuller Psychology for all your mental health needs and wellbeing.”

    -MELANIE ELSE

  • "I highly recommend"

    “When I first reached out to Emma her professionalism and kindness was outstanding - I knew in my heart she would be able to help my daughter and I re- establish our relationship in a positive and healthy way. We worked together also with Sarah and made some massive gains in our communication. Emma and Sarah gave us the tools to really help with our relationship. I highly recommend both these lovely ladies if you are needing any family counselling.”

    -AMANDA THOMAS

Contact

Reach out and take advantage of a complimentary discovery call. 

CONTACT

hello@counsellingcollective.co.nz